Ingrown toenails occur when the nail edge grows into nearby skin, causing discomfort, swelling, and occasionally infection. While severe cases need doctor intervention, many can be treated at home through simple care and natural remedies.
Wearing tight shoes or cutting nails too short often leads to ingrown nails. Injuries and personal foot care habits are other common causes. Early symptoms include pain, swelling, and redness, with possible pus indicating infection.
Warm saltwater soaks with Epsom salt for 15-20 minutes several times a day help ease pain and soften skin. After soaking, gently lift the nail edge and place clean cotton or floss underneath, replacing it daily to avoid germs. Using antibiotic ointment and bandages protects from infection.
Wide, comfortable shoes reduce toe pressure, aiding healing. Natural options like tea tree oil, apple cider vinegar foot soaks, and aloe vera gel can soothe irritated skin and fight bacteria.
Seek prompt medical care if symptoms worsen or infection signs emerge, especially for people with diabetes or circulation problems.
Persistent ingrown nails may require minor surgical treatment. Prevention involves cutting nails straight, keeping feet hygienic, and wearing properly fitted shoes.
With early attention and good habits, most ingrown toenails heal without complications. For tougher cases, professional advice ensures safe recovery.
