Facing Forward on the Toilet? Here’s Why It Makes Sense

If you’ve never considered sitting forward on the toilet, you’re not alone—but you might be missing out. While most people sit facing away from the tank, others swear by the opposite approach, and their reasons might surprise you.

For anyone with mobility challenges, like arthritis or back pain, this position offers much-needed support. The tank acts as a brace, making it easier to sit and stand. It also helps with balance, which is especially useful for older adults. In some parts of the world, this is just how people are taught to use the toilet from a young age.

Raised or accessibility-focused toilets make forward sitting more practical. Health benefits include better digestion and more complete bladder emptying, which can prevent infections. And since your thighs don’t touch the front of the seat, it feels cleaner too. Whether for health, hygiene, or habit, this little change could make a big difference.

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