You wash your sheets regularly, but when was the last time you thought about what’s inside your pillow? That innocent-looking cushion might be exposing you to a surprising array of potential health hazards. From chemical flame retardants to allergen buildup, our pillows often contain more than we bargain for.
Many conventional pillows release VOCs that can cause respiratory irritation and other health issues. Synthetic materials are particularly prone to off-gassing harmful chemicals. Even worse? The older your pillow gets, the more it becomes a breeding ground for dust mites and mold – especially if you don’t use a protective cover.
Protecting yourself is simpler than you might think. Natural alternatives like organic cotton, bamboo, or kapok fiber pillows avoid most of these issues. Certifications like OEKO-TEX Standard 100 can help identify truly safe options. Your pillow should help you rest, not expose you to unnecessary risks night after night.
