Weight loss drugs, particularly GLP-1 receptor agonists like Mounjaro, Wegovy, and Saxenda, have become increasingly popular due to their ability to suppress appetite and aid in losing weight. However, a doctor has highlighted six major mistakes that people often make while on these treatments, some of which can seriously harm their health.
One key error is taking more medication than prescribed. Increasing dosage without medical advice can lead to severe symptoms like headaches, fatigue, nausea, pancreatitis, and hypoglycemia. Patients must allow their bodies to adjust gradually, following professional guidance carefully.
Skipping doses is another common mistake. Consistency is vital for the treatment’s effectiveness; missing injections can stall progress and increase appetite. Many patients wrongly believe they can eat freely once on the medication, but maintaining a balanced diet rich in proteins, fiber, and nutrients is essential, as poor eating habits can cause blood sugar spikes and hinder weight loss.
Dehydration is often overlooked. Drinking five to eight glasses of water daily is crucial to minimize side effects and support weight loss. Ignoring side effects like diarrhea, nausea, or abdominal pain without consulting a healthcare provider can be dangerous, as some symptoms may indicate serious conditions.
Lastly, purchasing these drugs from unregulated sources poses significant risks. Black market or online purchases may involve unsafe ingredients and improper dosages. Patients are advised to obtain medications from licensed providers and pharmacies to ensure safety and efficacy.
