Head Lice: How to Get Rid of Them and Stop Them Coming Back

Anyone who’s ever dealt with head lice knows the frustration and effort involved in getting rid of them. These tiny creatures spread easily, especially among children in school environments, making lice a common problem for families.

Lice are spread primarily through direct hair-to-hair contact—they cannot jump or fly—though there is a low risk from sharing hats or brushes because lice weaken once fallen out of the hair. Children are most at risk during summer and school seasons due to close interactions.

Detecting lice can be tricky: live lice are small, translucent, and vary in color, while eggs (nits) stick near the scalp and can either be dark if unhatched or light-colored once hatched. Itching usually appears 4-6 weeks after infestation.

Traditional chemical treatments like lice shampoos can help but often require repeated applications and family-wide treatment. An effective chemical-free method involves using mouthwash and white vinegar, followed by meticulous combing with a fine-toothed lice comb to remove lice and eggs.

Maintaining prevention routines such as lightly spraying mouthwash on hair after treatment can deter new lice. Parents should remain vigilant, especially during peak lice seasons, to keep them from returning.

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